Header Banner
wonderhowto.mark.png
Gadget HacksNext RealityFood HacksNull ByteThe Secret YumiverseInvisiverseMacgyverismsMind HacksMad ScienceLock PickingDriverless

How to Do 21 exercises using the TRX Suspension Training for big arms

Aug 24, 2010 08:21 PM
"How to Do 21 exercises using the TRX Suspension Training for big arms" cover image

Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.

If you're having trouble finding something to do with the TRX Suspension Training other than rowing, check out this fitness video to learn 21 different arm exercises you can do.

Coach Nick Tumminello, a Baltimore personal trainer, shows you the 21 big arm workout. These exercises primarily work the triceps and biceps.

Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!