Suspension trainer exercises are a great way to work engage the whole body in your exercise routine. Learn how to do suspension trainer exercises with tips from a fitness trainer in these exercise videos.


Do suspension trainer exercises - Part 2 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 3 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 4 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 5 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 6 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 7 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 8 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 9 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 10 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 11 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 12 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 13 of 14
Click through to watch this video on expertvillage.com

Do suspension trainer exercises - Part 14 of 14
Click through to watch this video on expertvillage.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!