Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
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How To: Get ripped and toned feminine arms
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How To: Exercise with seated cable row w/ medium neutral grip
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How To: Get ripped and toned feminine arms
-
How To: Do forced negative reps
-
How To: Do hanging dip exercises
-
How To: Do hanging leg raises properly
-
How To: Do a fat burning cable workout
-
How To: Do seated dips to tone and tighten your triceps
-
How To: Get perky pecs and get rid of 'side boobs'
-
How To: Streamline your body with simple weight lifting exercises
-
How To: Do a hip roll ab exercise
-
How To: Do floor crunches properly
-
How To: Build chest muscles through chair push-ups
-
How To: Do a plyometrics chest workout
-
How To: Perform renegade rows and duck walks
-
How To: Workout your back with hammer grip pull ups
-
How To: Do a static V-hold ab exercise
-
How To: Do an abdominal curl-up exercise
-
How To: Do army style squats
-
How To: Do medicine ball knee tucks
-
How To: Get a firm butt just using a pillow
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How To: Tone abs with a wood-chopper exercise
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