Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
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- Latest
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How To:
Do an abdominal curl-up exercise
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How To:
Do hanging leg raises properly
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How To:
Do a static V-hold ab exercise
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How To:
Do the woodchopper exercise to erase your love handles
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How To:
Exercise with seated leg extension with ankle weight
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How To:
Lose your love handles with resistance training
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How To:
Do forced negative reps
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How To:
Do Push-Ups and Crunches to Get Ripped at Home
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How To:
Do a hip roll ab exercise
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How To:
Tone and decrease the size of your butt
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How To:
Do a supine bridge to work your gluteus maximus
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How To:
Build chest muscles through chair push-ups
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How To:
Do the row-to-press exercise
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How To:
Hold a single arm plank
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How To:
Tone arms with a side-to-side pull-up exercise
-
How To:
Do a workout using a balance disc cushion
-
How To:
Do a seated row back exercise with resistance tubing
-
How To:
Do a supine leg raise
-
How To:
Do seated dips to tone and tighten your triceps
-
How To:
Exercise Effectively on the Powertec Workbench Multisystem
-
How To:
Do an abdominal curl-up exercise
-
How To:
Do hanging leg raises properly
-
How To:
Do a static V-hold ab exercise
-
How To:
Do the woodchopper exercise to erase your love handles
-
How To:
Exercise with seated leg extension with ankle weight
-
How To:
Lose your love handles with resistance training
-
How To:
Do forced negative reps
-
How To:
Do Push-Ups and Crunches to Get Ripped at Home
-
How To:
Do a hip roll ab exercise
-
How To:
Tone and decrease the size of your butt
-
How To:
Do a supine bridge to work your gluteus maximus
-
How To:
Build chest muscles through chair push-ups
-
How To:
Do the row-to-press exercise
-
How To:
Hold a single arm plank
-
How To:
Tone arms with a side-to-side pull-up exercise
-
How To:
Do a workout using a balance disc cushion
-
How To:
Do a seated row back exercise with resistance tubing
-
How To:
Do a supine leg raise
-
How To:
Do seated dips to tone and tighten your triceps
-
How To:
Exercise Effectively on the Powertec Workbench Multisystem
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