How to Tone your butt with a five minute workout
Get a tight toned tush with this video workout. Watch as our host shows you how to do a five minute workout that will give you a toned butt.
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- Latest
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How To:
Do a workout using a balance disc cushion
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How To:
Do speed full sit ups
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How To:
Do a lying chest fly
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How To:
Do the split squat with back leg on ball
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How To:
Lose love handles and saddle bags with a lifted side plank
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How To:
Do the ab twist to tone the obliques
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How To:
Exercise with the self medicine ball throw on bosu
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How To:
Do a workout with a power band
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How To:
Do the woodchopper exercise to erase your love handles
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How To:
Do the medicine ball twist to tone abs and side obliques
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How To:
Do the ski squats exercise
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How To:
Do an abs workout to increase testosterone
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How To:
Do a sitting toe touch for your abs
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How To:
Warm up in the water with aqua fitness
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How To:
Hold a single arm plank
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How To:
Do seated dips to tone and tighten your triceps
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How To:
Get Six Pack Abs
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How To:
Do an ROTC/US Military-style push-up
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How To:
Get a firm butt just using a pillow
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How To:
Do a bench curl exercise to firm the hamstrings, glutes, and butt
-
How To:
Do a workout using a balance disc cushion
-
How To:
Do speed full sit ups
-
How To:
Do the split squat with back leg on ball
-
How To:
Do a lying chest fly
-
How To:
Lose love handles and saddle bags with a lifted side plank
-
How To:
Do the ab twist to tone the obliques
-
How To:
Do a workout with a power band
-
How To:
Exercise with the self medicine ball throw on bosu
-
How To:
Do the woodchopper exercise to erase your love handles
-
How To:
Do the medicine ball twist to tone abs and side obliques
-
How To:
Do the ski squats exercise
-
How To:
Do an abs workout to increase testosterone
-
How To:
Do a sitting toe touch for your abs
-
How To:
Warm up in the water with aqua fitness
-
How To:
Hold a single arm plank
-
How To:
Do seated dips to tone and tighten your triceps
-
How To:
Get Six Pack Abs
-
How To:
Do an ROTC/US Military-style push-up
-
How To:
Get a firm butt just using a pillow
-
How To:
Do a bench curl exercise to firm the hamstrings, glutes, and butt
3 Comments
I really love your videos :) I just started working out and have had a hard time finding videos online that cut-out lengthy explanations of simple steps to keep your body toned. I like how simple and direct you explain things :)
really like doing it..just started all your videos
easy and well explained, I would follow them, thanks to Tammy!
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