Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
Check out this episode of Sarah Fit to learn how to do the three best moves for firming your buttocks, including a one-legged squat and butt kicks.
This week, Sarah Dussault shows you the best 3 butt exercises to lift and tone your butt.
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