How To: Tone your buttocks with a butt blasting workout

Tone  your buttocks with a butt blasting workout

You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.

Working out doesn't have to be a torture session, however, and can be quite fun. Skip the scary looking exercise machines and watch this video to learn butt blasting exercises you can do without equipment.

Host and YouTube fitness video guru Sarah Dussault shares her favorite butt exercises in this bodyweight workout you can do anywhere because it requires no equipment! Do these butt exercises outside, at home or at the gym.

Moves featured in this video:
Sumo Squat Kick
Split Lunge
Curtsy Lunge
Jump Squat
Squat Leg Lift

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

1 Comment

Thanks for a nicely done, straight to the point video. My new years resolution is to give more personal attention to my physical appearance. I am using your workout - thanks for keeping it real. Mom in Ohio

Share Your Thoughts

  • Hot
  • Latest