Watch and learn how to tone your shoulders with four easy exercises. Our host uses weights but you can also use books or cans if you don't have any. Start with military shoulder presses and finish off with lateral raises.
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Body Sculpting How to Tone shoulders with a five minute workout

By Robin Mansur
Jul 1, 2008 05:27 PM
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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