In this how-to video fitness trainer Derrick Young takes you through the steps for a perfect squat, strengthening and shaping your thighs and butt. This training tips from Ebony magazine will get your body toned in now time. Watch this video workout and practice doing squats at home.
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Body Sculpting How to Execute a squat for toned legs and butt
By Robin Mansur
Sep 27, 2008 05:27 AM
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