How To: Workout your abs

Workout your abs

In this video, we learn how to workout your abs. Start running kicking your knees up high for thirty seconds. Next, go down to the floor and bring your legs down and then up, going on each side. Next, do lunges on each side of your leg until you do twenty on each side, paying attention to your form. Go right back to the side jumps to keep working out your legs. Continue to do this workout until you have been doing it for five minutes in total. This will give you a workout that will strengthen your abs and get you ready for bathing suit season.

(1) Part 1 of 2 - How to Workout your abs, (2) Part 2 of 2 - How to Workout your abs

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