The body saw exercise is as difficult as it sounds, but once you see your body the next day you'll be happy you stuck to it.
Coach Nick Tumminello, Baltimore personal trainer, shows you how to perform the body saw abs workout. The body saw is a great abs exercise to get six pack abs and build core stability.
How To:
Do the plank or bridge exercise
How To:
Get Fit And Cut Fast
How To:
Do vertical leg crunches
How To:
Exercise with the double crunch on bench
How To:
Prevent lower back pain with the Superman pose
How To:
Do a supine abdominal bridge exercise
How To:
Get in shape by climbing a rope like a Navy SEAL
How To:
Exercise with the multi-directional dumbbell lunge
How To:
Create chiseled abs with fatiguing ab exercises
How To:
Do a modified static side bridge ab exercise
How To:
Do hanging leg raises properly
How To:
Do the woodchopper exercise to erase your love handles
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do seated dips to tone and tighten your triceps
How To:
Do alternate heel touches to lose love handles
How To:
Exercise with the seated wrist rotation
How To:
Do a static V-hold ab exercise
How To:
Work your abdominals with leg swings
How To:
Do an ROTC/US Military-style push-up
How To:
Build muscle with cheap furniture slider push ups
How To:
Do the plank or bridge exercise
How To:
Get Fit And Cut Fast
How To:
Do vertical leg crunches
How To:
Exercise with the double crunch on bench
How To:
Get in shape by climbing a rope like a Navy SEAL
How To:
Create chiseled abs with fatiguing ab exercises
How To:
Prevent lower back pain with the Superman pose
How To:
Exercise with the multi-directional dumbbell lunge
How To:
Do a modified static side bridge ab exercise
How To:
Do a supine abdominal bridge exercise
How To:
Do hanging leg raises properly
How To:
Do the woodchopper exercise to erase your love handles
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do seated dips to tone and tighten your triceps
How To:
Do alternate heel touches to lose love handles
How To:
Exercise with the seated wrist rotation
How To:
Do a static V-hold ab exercise
How To:
Work your abdominals with leg swings
How To:
Do an ROTC/US Military-style push-up
How To:
Build muscle with cheap furniture slider push ups
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