The body saw exercise is as difficult as it sounds, but once you see your body the next day you'll be happy you stuck to it.
Coach Nick Tumminello, Baltimore personal trainer, shows you how to perform the body saw abs workout. The body saw is a great abs exercise to get six pack abs and build core stability.
How To:
Do the woodchopper exercise to erase your love handles
How To:
Get six pack abs through bench crunches
How To:
Improve your planking with the plank exercise
How To:
Exercise with the assisted calf stretch on bench
How To:
De-stress after work with tension relieving exercises
How To:
Hold a single arm plank
How To:
Work out your lower abs and eliminate that FUPA
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Lose your love handles with resistance training
How To:
Do a hip roll ab exercise
How To:
Do backpack pushups
How To:
Do an abdominal curl-up exercise
How To:
Get ripped fast for guys with a slim tone
How To:
Do a workout using a balance disc cushion
How To:
Do the "butt blaster" exercise
How To:
Do hanging dip exercises
How To:
Do a supine leg raise
How To:
Work your abdominals with leg swings
How To:
Develop core strength with quick build back arches
How To:
Do the woodchopper exercise to erase your love handles
How To:
Get six pack abs through bench crunches
How To:
Improve your planking with the plank exercise
How To:
Exercise with the assisted calf stretch on bench
How To:
De-stress after work with tension relieving exercises
How To:
Hold a single arm plank
How To:
Work out your lower abs and eliminate that FUPA
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Lose your love handles with resistance training
How To:
Do a hip roll ab exercise
How To:
Do backpack pushups
How To:
Do an abdominal curl-up exercise
How To:
Get ripped fast for guys with a slim tone
How To:
Do a workout using a balance disc cushion
How To:
Do the "butt blaster" exercise
How To:
Do hanging dip exercises
How To:
Do a supine leg raise
How To:
Work your abdominals with leg swings
How To:
Develop core strength with quick build back arches
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