The body saw exercise is as difficult as it sounds, but once you see your body the next day you'll be happy you stuck to it.
Coach Nick Tumminello, Baltimore personal trainer, shows you how to perform the body saw abs workout. The body saw is a great abs exercise to get six pack abs and build core stability.
How To:
Do an elbow to knee side crunch ab exercise
How To:
Exercise with the cable leg extension
How To:
Exercise with the multi-directional dumbbell lunge
How To:
Do hanging leg raises properly
How To:
Do a bow and arrow pull exercise for your back
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a supine leg raise
How To:
Do the row-to-press exercise
How To:
Do sit ups with proper form
How To:
Get six pack abs through bench crunches
How To:
Do calisthenics neck exercises
How To:
Work your abdominals with leg swings
How To:
Strengthen your lower traps for better posture
How To:
Do a prone bridge plank position ab exercise
How To:
Do a lat pulldown with resistance back exercise
How To:
Do the plank or bridge exercise
How To:
Sculpt your abs with knee tuck floor crunches
How To:
Do the butter churning sledgehammer workout exercise
How To:
Workout your abs with hanging leg raises
How To:
Exercise with assisted inner thigh stretch on table
How To:
Do an elbow to knee side crunch ab exercise
How To:
Exercise with the cable leg extension
How To:
Exercise with the multi-directional dumbbell lunge
How To:
Do hanging leg raises properly
How To:
Do a bow and arrow pull exercise for your back
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a supine leg raise
How To:
Do the row-to-press exercise
How To:
Do sit ups with proper form
How To:
Get six pack abs through bench crunches
How To:
Do calisthenics neck exercises
How To:
Work your abdominals with leg swings
How To:
Strengthen your lower traps for better posture
How To:
Do a prone bridge plank position ab exercise
How To:
Do the plank or bridge exercise
How To:
Do a lat pulldown with resistance back exercise
How To:
Sculpt your abs with knee tuck floor crunches
How To:
Improve your butt with squats
How To:
Workout your abs with hanging leg raises
How To:
Exercise with assisted inner thigh stretch on table
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