How To: Tone obliques with side ab crunches on a swiss ball

How to Tone obliques with side ab crunches on a swiss ball

Lateral muslces - better known as your obliques or love handles - typically don't get trained during ab workouts which focus on upper and lower abs but nothing on the side.

Tone your abs the full 360 degrees around so you look like a slinky goddess from every which angle by doing the side ab crunches on a swiss ball presented in this video.