How To: Tone and decrease the size of your butt

Tone and decrease the size of your butt

How to Tone and decrease the size of your butt

Going, going… gone! Say bye-bye to a big bum with these butt busters.
You will need:
fewer daily calories
more daily exercise
some calisthenics

Learn how to work out to make your butt smaller. Whenever you have a free moment ditch the couch and do a couple squats. Do lunges every day and be careful with what you eat. Play with a stability ball. All of these steps will help you get fit in no time and trim up that rear end.

4 Comments

so coooool ammmmmmmm (*_*)

nice

good

Share Your Thoughts

  • Hot
  • Latest