All we really need is the truth about what works for genetically average, drug-free dudes like us.
I'm Jed Ismael, and I created My6Packs to commit myself to my goal, and to give people struggling to get ripped, a fighting chance.
By Showing them, what really works, and what doesn't. Using my new blog and my youtube channel, i will be sharing my Journey towards getting 6 packs.
How To:
Get a Kim Kardashian butt
How To:
Do a towel crunch abs exercise
How To:
Do seated dips to tone and tighten your triceps
How To:
Work out your lower abs and eliminate that FUPA
How To:
Perform a pedestal routine to improve your running
How To:
Tone abs with a figure-of-eight crunch exercise
How To:
Use a sledgehammer to tone your stomach
How To:
Do alternate stepback lunges with a plate twist
How To:
Do floor crunches properly
How To:
Do incline push-ups
How To:
Do seated rows with a theraband
News:
Watch My Stuggles in Fitness
How To:
Burn More Fat with Stair Climbing
How To:
Fully Utilize Your Pull-Up Bar.
How To:
Tone Your Waistline
News:
Fitness Workout- Full Body Workout with Matt Mayberry
How To:
Tone Your Body
How To:
Eat Before a Workout
How To:
Do Your First Pull-Up and More
How To:
Perform Basic Movements on the Powertec Workbench Multisystem
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