How To: Do seated rows with a theraband

Do seated rows with  a theraband

How to Do seated rows with a theraband

This video demonstrates howto do seated rows with a theraband. This exerciswe works the latisimus dorsi and upper back. Doon't lean to far back when pulling the theraband to your chest, your body should end in the upright position.

Do seated rows with a theraband

Do seated rows with  a theraband Click through to watch this video on global-fitness.com

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