How To: Tone your entire core with an exercise ball move

Tone your entire core with an exercise ball move

No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry.

If you're really committed to losing that extra amount of chub on your belly, take a look at this fitness video to learn how to complete an ab exercise with an exercise ball.

Get abtastic abs with these ab and core exercises. Featuring 3-levels of difficulty, this exercise is not for beginners. This workout video is brought to you by Stephen Cabral and produced by Sarah Dussault.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest