Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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