How To: Complete a "300" Spartan workout routine to burn fat

Complete a "300" Spartan workout routine to burn fat

When it comes to burning fat and muscle building, we're not going to lie to you: No pain, no gain. So if you've committed yourself to toning your family pack and achieving firm muscles instead of chunky flab this new year, check out this fitness video for a quick routine that burns fat.

This routine is based on the workout that the actors did to get in shape for "300."

Daily Tips For Your Phone

Get the Gadget Hacks newsletter for new tips every day.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest