How To: Do an easy wall pushup exercise to strengthen your arm and chest muscles

Do an easy wall pushup exercise to strengthen your arm and chest muscles

How to Do an easy wall pushup exercise to strengthen your arm and chest muscles

If you can't quite master the technique of regular pushups, then maybe you should start out with wall pushups. This is a great way to strengthen your arm and chest muscles, before you move onto the more difficult push-ups. Plus, you can do this exercise at home and even work, without getting your hands all grimy. Personal trainer Milton Morehead, from Fit&FabLiving, shows you this easy body sculpting workout.

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