Former professional athlete and fitness expert takes you through a full body fitness workout!
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- Latest
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How To:
Get a Kim Kardashian butt
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How To:
Do seated dips to tone and tighten your triceps
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How To:
Use a sledgehammer to tone your stomach
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How To:
Do hanging leg raises properly
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How To:
Work your abdominals with leg swings
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How To:
Do an abs workout to increase testosterone
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How To:
Do ultrawide pushups for a big chest
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How To:
Do V situps with heels and legs straight on a wall
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How To:
Do V-sit abdominal exercises with Brooke Burke
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How To:
Exercise with the seated trunk rotation on the bosu
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How To:
Do a towel crunch abs exercise
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How To:
Do Push-Ups and Crunches to Get Ripped at Home
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How To:
Tone abs with front-pillar bridges & arm-lifts
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How To:
Do an 8-minute ab workout
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How To:
Do the woodchopper exercise to erase your love handles
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How To:
Do a static V-hold ab exercise
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How To:
Do a fat burning cable workout
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How To:
Do exercises to trim your hips with Brooke Burke
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How To:
Get thinner thighs by sitting on a giant ball
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How To:
Do neck curls
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How To:
Get a Kim Kardashian butt
-
How To:
Do seated dips to tone and tighten your triceps
-
How To:
Do ultrawide pushups for a big chest
-
How To:
Do an abs workout to increase testosterone
-
How To:
Do V-sit abdominal exercises with Brooke Burke
-
How To:
Use a sledgehammer to tone your stomach
-
How To:
Exercise with the seated trunk rotation on the bosu
-
How To:
Do V situps with heels and legs straight on a wall
-
How To:
Do hanging leg raises properly
-
How To:
Work your abdominals with leg swings
-
News:
Watch My Stuggles in Fitness
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How To:
Burn More Fat with Stair Climbing
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How To:
Fully Utilize Your Pull-Up Bar.
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How To:
Tone Your Waistline
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How To:
Tone Your Body
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How To:
Eat Before a Workout
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How To:
Do Your First Pull-Up and More
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How To:
Perform Basic Movements on the Powertec Workbench Multisystem
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How To:
Train Your Triceps on the Powertec Workbench Multisystem
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