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How to Workout your gluteus maximus aka your butt

Apr 4, 2008 12:41 AM
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Dina prepares you in case of an accidental flashing by demonstrating exercises that work out your gluteus maximus. Strengthen not only your behind but your abs in the process.

The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.

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