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How to Workout your back with hammer grip pull ups

Name: How to Workout your back with hammer grip pull ups
Uploaded: 2008-09-03T23:21:23.000Z
Description: Hammer grip pull ups are amazing for building overall thickness and width in your back. Add hammer grip pull ups to your back workout and include bent over barbell rows and seated cable rows for a solid mass building back routine!

By Robin Mansur

Hammer grip pull ups are amazing for building overall thickness and width in your back. Add hammer grip pull ups to your back workout and include bent over barbell rows and seated cable rows for a solid mass building back routine!

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