The hanging leg raise is a great exercise for building the lower and middle area of your abdominals. With this how to video you can add the hanging leg raises exercise to your abdominal workout and be on your way to six pack abs.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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