Find out how Veronica Webb gets her booty of steel. It takes a good workout to look good and stay super model gorgeous. This Modelinia video shows you the workout that can get you as hot an ass as Veronica! Her workout partner shows you some capoeira moves, Brazil's martial art.
Click through to watch this video on modelinia.com
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a side twist ab exercise with weights to get a six pack
How To:
Exercise with the cable trunk rotation side to side
How To:
Do hanging leg raises properly
How To:
Hold a single arm plank
How To:
Do a prone bridge plank position ab exercise
How To:
Do exercises to trim your hips with Brooke Burke
How To:
Work out your chest with dumbbell flys
How To:
Do the ski squats exercise
How To:
Do hip lifts
How To:
Tone arms with a side-to-side pull-up exercise
How To:
Exercise with the 1 arm cable shoulder adduction
How To:
Get Fit And Cut Fast
How To:
Perform the swimmer's stretch exercise
How To:
Do bent kick crosses
How To:
Do side-to-side steps over flat bench
How To:
Do ultrawide pushups for a big chest
How To:
Exercise with the glute kickback on ball with weight
How To:
Exercise with the standing bent knee cable leg raise
How To:
Do a supine stability ball crunch exercise
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a side twist ab exercise with weights to get a six pack
How To:
Exercise with the cable trunk rotation side to side
How To:
Do hanging leg raises properly
How To:
Hold a single arm plank
How To:
Do a prone bridge plank position ab exercise
How To:
Do exercises to trim your hips with Brooke Burke
How To:
Work out your chest with dumbbell flys
How To:
Do the ski squats exercise
How To:
Do hip lifts
How To:
Tone arms with a side-to-side pull-up exercise
How To:
Exercise with the 1 arm cable shoulder adduction
How To:
Get Fit And Cut Fast
How To:
Perform the swimmer's stretch exercise
How To:
Do bent kick crosses
How To:
Do side-to-side steps over flat bench
How To:
Do ultrawide pushups for a big chest
How To:
Exercise with the glute kickback on ball with weight
How To:
Exercise with the standing bent knee cable leg raise
How To:
Do a supine stability ball crunch exercise
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