Find out how Veronica Webb gets her booty of steel. It takes a good workout to look good and stay super model gorgeous. This Modelinia video shows you the workout that can get you as hot an ass as Veronica! Her workout partner shows you some capoeira moves, Brazil's martial art.
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How To:
Do hanging leg raises properly
How To:
Hold a single arm plank
How To:
Tone and decrease the size of your butt
How To:
Slim down secret agent style with Yvonne Strahovski
How To:
Strengthen your lower traps for better posture
How To:
Exercise with the hamstring drop
How To:
Exercise with glute kickbacks on bench & all 4s & tube
How To:
Do hip pushups
How To:
Exercise with the cable step up on box
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Build muscle and increase testosterone
How To:
Do a supine leg raise
How To:
Work out your chest with dumbbell flys
How To:
Do the super legs exercise
How To:
Get flat abs with Kim Strother of Ford Models
How To:
Build chest muscles through chair push-ups
How To:
Do a supine bridge to work your gluteus maximus
How To:
Do a fat burning cable workout
How To:
Get a ripped chest at home
How To:
Do hanging leg raises properly
How To:
Hold a single arm plank
How To:
Tone and decrease the size of your butt
How To:
Slim down secret agent style with Yvonne Strahovski
How To:
Exercise with the hamstring drop
How To:
Strengthen your lower traps for better posture
How To:
Exercise with glute kickbacks on bench & all 4s & tube
How To:
Do hip pushups
How To:
Exercise with the cable step up on box
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Build muscle and increase testosterone
How To:
Do a supine leg raise
How To:
Work out your chest with dumbbell flys
How To:
Do the super legs exercise
How To:
Get flat abs with Kim Strother of Ford Models
How To:
Build chest muscles through chair push-ups
How To:
Do a supine bridge to work your gluteus maximus
How To:
Do a fat burning cable workout
How To:
Get a ripped chest at home
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