Find out how Veronica Webb gets her booty of steel. It takes a good workout to look good and stay super model gorgeous. This Modelinia video shows you the workout that can get you as hot an ass as Veronica! Her workout partner shows you some capoeira moves, Brazil's martial art.
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How To:
Do the woodchopper exercise to erase your love handles
How To:
Do hanging leg raises properly
How To:
Do a hip roll ab exercise
How To:
Do an abdominal curl-up exercise
How To:
Do alternate heel touches to lose love handles
How To:
Get six pack abs through bench crunches
How To:
Get thinner thighs by sitting on a giant ball
How To:
Do a long arm crunch ab exercise
How To:
Exercise with the side bending on the machine
How To:
Do hanging dip exercises
How To:
Do lunge tap exercises
How To:
Get over the cold naturally by eating the right foods
How To:
Build chest muscles through chair push-ups
How To:
Exercise with the dumbbell crossover lunge
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do the ski squats exercise
How To:
Exercise with the alternating split squat jump
How To:
Do a kettlebell chin up exercise to strengthen your Muay Thai clinch
How To:
Do a supine leg raise
How To:
Do a sitting toe touch for your abs
How To:
Do the woodchopper exercise to erase your love handles
How To:
Do hanging leg raises properly
How To:
Do a hip roll ab exercise
How To:
Do an abdominal curl-up exercise
How To:
Do alternate heel touches to lose love handles
How To:
Get six pack abs through bench crunches
How To:
Get thinner thighs by sitting on a giant ball
How To:
Do a long arm crunch ab exercise
How To:
Exercise with the side bending on the machine
How To:
Do hanging dip exercises
How To:
Get over the cold naturally by eating the right foods
How To:
Do lunge tap exercises
How To:
Build chest muscles through chair push-ups
How To:
Exercise with the dumbbell crossover lunge
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do the ski squats exercise
How To:
Exercise with the alternating split squat jump
How To:
Do a kettlebell chin up exercise to strengthen your Muay Thai clinch
How To:
Do a sitting toe touch for your abs
How To:
Do a supine leg raise
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