Find out how Veronica Webb gets her booty of steel. It takes a good workout to look good and stay super model gorgeous. This Modelinia video shows you the workout that can get you as hot an ass as Veronica! Her workout partner shows you some capoeira moves, Brazil's martial art.
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How To:
Do a bow and arrow pull exercise for your back
How To:
Get six pack abs through bench crunches
How To:
Hold a single arm plank
How To:
Exercise with the kneeling cable back extension
How To:
Get a Kim Kardashian butt
How To:
Do hanging leg raises properly
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a supine leg raise
How To:
Do the row-to-press exercise
How To:
Do sit ups with proper form
How To:
Do calisthenics neck exercises
How To:
Do the woodchopper exercise to erase your love handles
How To:
Work your abdominals with leg swings
How To:
Strengthen your lower traps for better posture
How To:
Do a prone bridge plank position ab exercise
How To:
Do a lat pulldown with resistance back exercise
How To:
Do the plank or bridge exercise
How To:
Sculpt your abs with knee tuck floor crunches
How To:
Do the butter churning sledgehammer workout exercise
How To:
Workout your abs with hanging leg raises
How To:
Do a bow and arrow pull exercise for your back
How To:
Get six pack abs through bench crunches
How To:
Hold a single arm plank
How To:
Exercise with the kneeling cable back extension
How To:
Get a Kim Kardashian butt
How To:
Do hanging leg raises properly
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do a supine leg raise
How To:
Do the row-to-press exercise
How To:
Do sit ups with proper form
How To:
Do calisthenics neck exercises
How To:
Do the woodchopper exercise to erase your love handles
How To:
Work your abdominals with leg swings
How To:
Strengthen your lower traps for better posture
How To:
Do a prone bridge plank position ab exercise
How To:
Do the plank or bridge exercise
How To:
Do a lat pulldown with resistance back exercise
How To:
Sculpt your abs with knee tuck floor crunches
How To:
Improve your butt with squats
How To:
Workout your abs with hanging leg raises
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