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How to Work out your lower abs on a roman chair

Name: How to Work out your lower abs on a roman chair
Uploaded: 2010-04-30T20:43:15.000Z
Description: Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!

By ryan

Apr 30, 2010 08:43 PM

Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!

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