How To: Use tubing to get an upper body workout

Use tubing to get an upper body workout

Using tubing to work out your upper body can replace weights and gym equipment. Learn how to use tubing in your workout with this free fitness video series.

Part 1 of 14 - How to Use tubing to get an upper body workout

Use tubing to get an upper body workout - Part 2 of 14

Use tubing to get an upper body workout - Part 2 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 3 of 14

Use tubing to get an upper body workout - Part 3 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 4 of 14

Use tubing to get an upper body workout - Part 4 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 5 of 14

Use tubing to get an upper body workout - Part 5 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 6 of 14

Use tubing to get an upper body workout - Part 6 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 7 of 14

Use tubing to get an upper body workout - Part 7 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 8 of 14

Use tubing to get an upper body workout - Part 8 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 9 of 14

Use tubing to get an upper body workout - Part 9 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 10 of 14

Use tubing to get an upper body workout - Part 10 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 11 of 14

Use tubing to get an upper body workout - Part 11 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 12 of 14

Use tubing to get an upper body workout - Part 12 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 13 of 14

Use tubing to get an upper body workout - Part 13 of 14 Click through to watch this video on expertvillage.com

Use tubing to get an upper body workout - Part 14 of 14

Use tubing to get an upper body workout - Part 14 of 14 Click through to watch this video on expertvillage.com

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