Professional dancer and gyrotonics instructor, Breeann Brasile, teaches you a killer arm strengthening exercise, using a theraband. This exercise will give you beautifully toned and sculpted arms.
Use a theraband to get beautifully toned biceps
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts