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How to Use a foam roller to work your core muscles

Name: How to Use a foam roller to work your core muscles
Uploaded: 2008-01-11T05:50:40.000Z
Description: Sarah and Katrina show you how to use a Foam Roller and the different to increase stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and works your abs in this video.

By rhei222

Jan 11, 2008 05:50 AM

Sarah and Katrina show you how to use a Foam Roller and the different to increase stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and works your abs in this video.

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