This is a great video clip series that shows you 26 different possible exercises you can do with a fitness disc that attack unused muscles in parts of your body you don't even realize have them.
Use a fitness disc - Part 14 of 26
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Use a fitness disc - Part 26 of 26
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Use a fitness disc - Part 25 of 26
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Use a fitness disc - Part 24 of 26
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Use a fitness disc - Part 23 of 26
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Use a fitness disc - Part 22 of 26
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Use a fitness disc - Part 21 of 26
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Use a fitness disc - Part 20 of 26
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Use a fitness disc - Part 19 of 26
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Use a fitness disc - Part 18 of 26
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Use a fitness disc - Part 17 of 26
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Use a fitness disc - Part 16 of 26
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Use a fitness disc - Part 15 of 26
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Use a fitness disc - Part 2 of 26
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Use a fitness disc - Part 13 of 26
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Use a fitness disc - Part 12 of 26
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Use a fitness disc - Part 11 of 26
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Use a fitness disc - Part 10 of 26
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Use a fitness disc - Part 9 of 26
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Use a fitness disc - Part 8 of 26
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Use a fitness disc - Part 7 of 26
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Use a fitness disc - Part 6 of 26
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Use a fitness disc - Part 5 of 26
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Use a fitness disc - Part 4 of 26
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Use a fitness disc - Part 3 of 26
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Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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