This is a great video clip series that shows you 26 different possible exercises you can do with a fitness disc that attack unused muscles in parts of your body you don't even realize have them.
Use a fitness disc - Part 14 of 26
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Use a fitness disc - Part 26 of 26
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Use a fitness disc - Part 25 of 26
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Use a fitness disc - Part 24 of 26
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Use a fitness disc - Part 23 of 26
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Use a fitness disc - Part 22 of 26
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Use a fitness disc - Part 21 of 26
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Use a fitness disc - Part 20 of 26
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Use a fitness disc - Part 19 of 26
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Use a fitness disc - Part 18 of 26
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Use a fitness disc - Part 17 of 26
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Use a fitness disc - Part 16 of 26
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Use a fitness disc - Part 15 of 26
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Use a fitness disc - Part 2 of 26
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Use a fitness disc - Part 13 of 26
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Use a fitness disc - Part 12 of 26
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Use a fitness disc - Part 11 of 26
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Use a fitness disc - Part 10 of 26
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Use a fitness disc - Part 9 of 26
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Use a fitness disc - Part 8 of 26
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Use a fitness disc - Part 7 of 26
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Use a fitness disc - Part 6 of 26
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Use a fitness disc - Part 5 of 26
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Use a fitness disc - Part 4 of 26
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Use a fitness disc - Part 3 of 26
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The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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