No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.
Watch this video to learn a slew of very effective leg toning exercises. Because some of these moves integrate jumps, you'll also get a nice plyometric workout that burns fat while building muscle.
Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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