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How to Tone your legs with leg slimming exercises

Jul 16, 2010 12:29 AM
Curtsy lunge and side lunge demonstration in a fitness studio.

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

Watch this video to learn a slew of very effective leg toning exercises. Because some of these moves integrate jumps, you'll also get a nice plyometric workout that burns fat while building muscle.

Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat

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