Unless your name is Jessica Alba, you probably weren't born with a pack of abs that resembles a cheese grater. But whether you're skinny as a rail or have recently let yourself go (to McDonald's a few too many times) and are concealing a nice pair of man boobs, you can perfect your midsection.
Watch this video to see how to use a stability ball to strengthen and tone your core.
Coach Nick Tumminello shows you how to get a killer Abs workout with 1 Arm Stability Ball Abs Plank. This Abs plank exercise will get you core strength quickly!
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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