Tension in the trapezius muscle, located in the shoulder, is very common. At the end of a long day, do you find your shoulders up around your ears? Learn how to strengthen your lower trapezius to keep loose and limber.
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Body Sculpting How to Strengthen your lower traps for better posture
By mkammers
Jun 27, 2007 02:09 AM
Strengthen your lower traps for better posture
Click through to watch this video on healthology.com
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The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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