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How to Properly do a dive bomber push up

Name: How to Properly do a dive bomber push up
Uploaded: 2008-09-23T21:00:04.000Z
Description: The dive bomber push-up is an advanced push-up format that targets chest, arms, abdominals, back and legs. The dive bomber push-up gives a whole body workout in one exercise. Learn how to properly do the dive bomber push-up with this fitness tutorial.

By Robin Mansur

The dive bomber push-up is an advanced push-up format that targets chest, arms, abdominals, back and legs. The dive bomber push-up gives a whole body workout in one exercise. Learn how to properly do the dive bomber push-up with this fitness tutorial.

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