Knee tucks are an important part of strengthening the core and fitness. This fitness How To video tutorial shows you the proper way to do knee tucks. Begin the knee tucks by laying down on your back, hands underneath your butt, bend knees at ninety degrees and then tuck your knees up. Keep watching to learn more about proper form for doing knee tucks.
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How To:
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How To:
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How To:
Do hanging leg raises properly
How To:
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How To:
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How To:
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How To:
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How To:
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Do the S61XL arm workout routine with Scooby to tone your arms
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How To:
Do the flutter kick exercise
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Do arm exercises for women for lean, sculpted arms
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