How To: Practice proper form for a push up

Practice proper form for a push up

How to Practice proper form for a push up

This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest