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How to Practice proper form for a push up

Name: How to Practice proper form for a push up
Uploaded: 2008-10-06T17:47:27.000Z
Description: This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.

By Robin Mansur

This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.

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