How to Perform a triceps workout without weights

Chris Cooke demonstrates how to perform a triceps workout without weights by doing dips, overhead press, and kickbacks. Each of these repetitions should be done ten times. As no weights are involved you could exercise anywhere you like, as long as you have some space.

Perform a triceps workout without weights

Perform a triceps workout without weights Click through to watch this video on videojug.com

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