The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The diagonal wood chop exercise is a great example of this.
Perform the diagonal wood chop exercise - Part 1 of 15
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Perform the diagonal wood chop exercise - Part 2 of 15
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Perform the diagonal wood chop exercise - Part 3 of 15
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Perform the diagonal wood chop exercise - Part 4 of 15
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Perform the diagonal wood chop exercise - Part 5 of 15
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Perform the diagonal wood chop exercise - Part 6 of 15
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Perform the diagonal wood chop exercise - Part 7 of 15
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Perform the diagonal wood chop exercise - Part 8 of 15
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Perform the diagonal wood chop exercise - Part 9 of 15
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Perform the diagonal wood chop exercise - Part 10 of 15
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Perform the diagonal wood chop exercise - Part 11 of 15
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Perform the diagonal wood chop exercise - Part 12 of 15
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Perform the diagonal wood chop exercise - Part 13 of 15
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Perform the diagonal wood chop exercise - Part 14 of 15
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Perform the diagonal wood chop exercise - Part 15 of 15
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