How to Lose your love handles with resistance training
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
Check out this video to learn how to do a resistance training workout that'll tone your midsection and obliques.
Cardio will help burn the fat around your mid section, but if you don't have much weight to lose, then these resistance training moves will help slim down your waist.