How To: Lose unwanted love handles fast

How to Lose unwanted love handles fast

In this video, Caroline gives you a few tips on how to lose your love handles easily, Caroline herself lost her love handles during a 9 day cleanse in which she lost 2 inches off her waist. In order to do this exercise, you need to first stand with your legs about shoulder length apart. Then, placing one of your arms at your hip, extend the other one far above your head, touching your ear on the same side. Begin to stretch to the opposite side, stretching your side until you are at about a 45 degree angle, after which you should begin bobbing lightly 50 times. After you have done one side, repeat this procedure with the other side. After following this simple exercise, repeat this every day until you see the results and lose those love handles.