How To: Lose love handles and saddle bags with a lifted side plank

Lose love handles and saddle bags with a lifted side plank

How to Lose love handles and saddle bags with a lifted side plank

Got problem areas? If you do, are you willing to work hard to get rid of them? If the answer is yes, then check out this fitness video for a workout pose that will banish saddle bags and love handles within a few weeks...though we will admit it's a killer.

Try this workout pose - a side plank with a lifted, parallel leg - from Boston's voted favorite personal trainer, Mike D'Angelo at Revolution Fitness. There are two versions of this move: One to do at the gym, and another to do at home.

1 Comment

Good Vid man. Will definitely set your obliques and lower back on fire!

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