How To: Lose love handles and saddle bags with a lifted side plank

Lose love handles and saddle bags with a lifted side plank

Got problem areas? If you do, are you willing to work hard to get rid of them? If the answer is yes, then check out this fitness video for a workout pose that will banish saddle bags and love handles within a few weeks...though we will admit it's a killer.

Try this workout pose - a side plank with a lifted, parallel leg - from Boston's voted favorite personal trainer, Mike D'Angelo at Revolution Fitness. There are two versions of this move: One to do at the gym, and another to do at home.

It’s Black Friday week on WonderHowTo! Don’t miss out on all of the big sales in the Gadget Hacks and Null Byte shops. And if you’ve been wanting to take some classes without going into debt, check out our best deals on online courses for a variety of skill sets. Don’t miss out on these huge discounts:

See Gadget Hacks’s top 10 BF sales on online courses (up to 99% off) >

See Null Byte’s top 13 BF sales on online courses (up to 99% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

1 Comment

Good Vid man. Will definitely set your obliques and lower back on fire!

Share Your Thoughts

  • Hot
  • Latest