Got problem areas? If you do, are you willing to work hard to get rid of them? If the answer is yes, then check out this fitness video for a workout pose that will banish saddle bags and love handles within a few weeks...though we will admit it's a killer.
Try this workout pose - a side plank with a lifted, parallel leg - from Boston's voted favorite personal trainer, Mike D'Angelo at Revolution Fitness. There are two versions of this move: One to do at the gym, and another to do at home.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
1 Comment
Good Vid man. Will definitely set your obliques and lower back on fire!
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