How To: Improve your planking with the plank exercise

Improve your planking with the plank exercise

If you want to plank, you need core strength. Take your planking to the next level by practicing the exercise shown in this video. How do you know this exercise will help your planking? Well, it's called the plank so that's a good start.

Life Hacks for Your Smartphone

Fresh tips every day.

1 Comment

Share Your Thoughts

  • Hot
  • Latest