Get rid of man boobs by lowering body fat percentage and avoiding the flat bend press exercise.
Eliminate man boobs with tips from a fitness specialist in this free video on toning and building muscle from Diet.com. Sarah Dussault and Stephen Cabral show you how to get rid of those flabby man breasts with simple exercises.
How To:
Do a hip roll ab exercise
How To:
Do a crossover lunge
How To:
Do hanging leg raises properly
How To:
Do an abdominal curl-up exercise
How To:
Do the woodchopper exercise to erase your love handles
How To:
Tone and decrease the size of your butt
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do back hyperextension exercises on a stability ball
How To:
Do seated dips to tone and tighten your triceps
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Do alternate heel touches to lose love handles
How To:
Do push ups for bodybuilding
How To:
Get ridiculous abs in 6 minutes by using your couch
How To:
Strengthen your upper body with close grip push ups
How To:
Do army style squats
How To:
Get six pack abs through bench crunches
How To:
Build chest muscles through chair push-ups
How To:
Increase the Number of Push Ups You Can Do
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do floor crunches properly
How To:
Do a hip roll ab exercise
How To:
Do a crossover lunge
How To:
Do hanging leg raises properly
How To:
Do an abdominal curl-up exercise
How To:
Do the woodchopper exercise to erase your love handles
How To:
Tone and decrease the size of your butt
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do back hyperextension exercises on a stability ball
How To:
Do seated dips to tone and tighten your triceps
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Do alternate heel touches to lose love handles
How To:
Do push ups for bodybuilding
How To:
Get ridiculous abs in 6 minutes by using your couch
How To:
Strengthen your upper body with close grip push ups
How To:
Do army style squats
How To:
Increase the Number of Push Ups You Can Do
How To:
Build chest muscles through chair push-ups
How To:
Get six pack abs through bench crunches
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Do floor crunches properly
1 Comment
Love the tutorial but coold you tell us what type of foods to eat/avoid to reduce the fat....
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