How To: Exercise your shoulders without using weights

Exercise your shoulders without using weights

Chris Cooke demonstrates how you can exercise your shoulders without using weights. You can do presses, flys, and front raises. Each of these exercises should be done ten times. All you need is two water bottles to shape and tone your shoulders.

Exercise your shoulders without using weights

Exercise your shoulders without using weights Click through to watch this video on videojug.com

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest