How To: Exercise your shoulders without using weights

Exercise your shoulders without using weights

Chris Cooke demonstrates how you can exercise your shoulders without using weights. You can do presses, flys, and front raises. Each of these exercises should be done ten times. All you need is two water bottles to shape and tone your shoulders.

Exercise your shoulders without using weights

Exercise your shoulders without using weights Click through to watch this video on videojug.com

It’s Black Friday week on WonderHowTo! Don’t miss out on all of the big sales in the Gadget Hacks and Null Byte shops. And if you’ve been wanting to take some classes without going into debt, check out our best deals on online courses for a variety of skill sets. Don’t miss out on these huge discounts:

See Gadget Hacks’s top 10 BF sales on online courses (up to 99% off) >

See Null Byte’s top 13 BF sales on online courses (up to 99% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest