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How to Exercise your back and core by doing renegade dumbbell rows

Name: How to Exercise your back and core by doing renegade dumbbell rows
Uploaded: 2011-02-28T23:15:03.000Z
Description: This exercise will help work out both your lats and your core abdomnial muscles! You will need an assortment of dumbbells for this exercise to work. Don't forget to stretch, and always talk to your doctor before starting a new exercise regimen!

By WonderHowTo

This exercise will help work out both your lats and your core abdomnial muscles! You will need an assortment of dumbbells for this exercise to work. Don't forget to stretch, and always talk to your doctor before starting a new exercise regimen!

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