Learn how to exercise by doing the wrist curl with tubing.
EXERCISE DETAILS:
Primary Muscle Group: forearms
Base Movement: wrist curl
Equipment: tubing
Training Type: weight training
Level of Difficulty: 3
Sport Specific: baseball, field hockey, golf, ice hockey, tennis, wrestling
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: wrist flexion
Grip: underhand - medium
Home
Body Sculpting How to Exercise with the wrist curl with tubing
By MaggieMotion
Jun 26, 2008 07:35 PM
Exercise with the wrist curl with tubing
Click through to watch this video on physicalfitnet.com
External Content
www.physicalfitnet.com
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
Comments
Be the first, drop a comment!