How To: Exercise with the tricep self stretch with yoga strap

Exercise with the tricep self stretch with yoga strap

Learn how to exercise by doing the tricep self stretch with yoga strap.
EXERCISE DETAILS:
Primary Muscle Group: triceps
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: kneeling
Plane of Motion: sagittal
Joint Action: elbow flexion

Exercise with the tricep self stretch with yoga strap

Exercise with the tricep self stretch with yoga strap Click through to watch this video on physicalfitnet.com

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