Home

How to Exercise with the tricep pressdown with straight bar

Jun 27, 2008 05:01 PM

Learn how to exercise by doing the tricep pressdown with straight bar and underhand grip.

EXERCISE DETAILS:

Primary Muscle Group: triceps

Secondary Muscle Group: forearms

Base Movement: tricep extension

Equipment: cable

Training Type: weight training

Level of Difficulty: 4

Position: seated

Movement Variation: bilateral

Plane of Motion: sagittal

Joint Action: elbow extension

Grip: underhand - medium

Exercise with the tricep pressdown with straight bar

Click through to watch this video on physicalfitnet.com

External Content

physicalfitnet.com

You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.