Learn how to exercise by doing the tricep pressdown with straight bar and underhand grip.
EXERCISE DETAILS:
Primary Muscle Group: triceps
Secondary Muscle Group: forearms
Base Movement: tricep extension
Equipment: cable
Training Type: weight training
Level of Difficulty: 4
Position: seated
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: elbow extension
Grip: underhand - medium
Exercise with the tricep pressdown with straight bar
Click through to watch this video on physicalfitnet.com
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